Individual Coaching

• Individual Coaching can be provided to any individual ages fifteen and up.

• Individual Coaching is a good fit for any student who struggles with focus, procrastination, and self-esteem.

• Individual Coaching is a good fit for anyone with a new diagnosis who would like to understand how to effectively navigate the world with ADHD.

• Individual Coaching is a good fit for anyone with an ADHD diagnosis that is seeking tools, resources, encouragement, and understanding of their diagnosis.

• ADHD can impact many areas of our lives including personal relationships, relationships with ourselves, health and nutrition, home and work life, etc. Individual Coaching can help target thought patterns that no longer serve you.

• Late stage ADHD diagnosis can be difficult. Sessions with an ADHD Life Coach can help you untangle unproductive thoughts you may have about your past, and help you to build a path forward.

Parent Support

• Parent Support sessions can help you to understand your child’s ADHD diagnosis and how to best support them.

• In Parent Support sessions we can target areas of concern you may see in your child and develop a plan to best support you and your child.

• Parent Support sessions may also be used in addition to you child’s Individual Coaching sessions.

Family Support

• Family Support sessions can be beneficial to families that have more than one ADHD diagnosis.

• Family Support sessions are structured to attend to the needs of each unit of the family system. This promotes empathy and understanding within the family resulting in a more peaceful home life.

Couples Support

• Couples Support sessions are a good fit for couples with one or more ADHD diagnoses.

• ADHD can impact relationships in various ways. Couples Support sessions can help provide understanding to each other’s ways of thinking and lived experience.

• Couples Support sessions can be used in addition to Individual Coaching sessions.